Forget fasting and fad diets.
If you want visible and lasting weight loss, you definitely have heard of the extract of a plant called Garcinia Cambogia.
It is proven to work, it has been featured on Dr. Oz’s show… and there is solid proof to back it up.
In one study, people who took a garcinia Cambogia extract like HCA Fit lost four pounds in a month.
It’s 100% natural and non-addictive.
So what should you worry about? Well… Garcinia cambogia has been popular that there are so many products to choose. Our best advice is for you to stick with a garcinia extract with at least 60% HCA and 1300mg like HCA Fit for best results.
Garcinia cambogia is a plant native to Indonesia.
It looks like a small green pumpkin and has been used for hundreds of years by the peoples of Southeast Asia to make meals more satiating.
That would be thanks to a compound in the plant, called hydroxycitric acid, or HCA, which blocks fat and increases serotonin.
We’ll discuss those in a moment.
Garcinia cambogia has been very popular in recent years because of it appearance on the Dr Oz show in 2012.
That in turn opened the floodgates, so to speak, to every organization looking to cash in on the cambogia craze.
Don’t let this dissuade you from garcinia cambogia completely, however, because the plant clearly works. You’re looking for a garcinia extract with 60% hydroxycitric acid.
Garcinia cambogia does several things. Primarily, though, it reduces conversion of carbohydrates to fat and it increases serotonin – the ‘feel good’ neurotransmitter in the brain. These are important for people who want to lose weight.
A little more on the latter point…
Studies link low serotonin to both overeating and sleeping problems. For example, a 2011 study conducted at Columbia Unversity found that sleepy patients consumed an average 300 calories more per day than people who got enough shut-eye.
Most of those calories came from waist-unfriendly saturated fats – ‘comfort foods’ – which highlights the link between low serotonin and ‘binge’ eating.
HCA Fit is a high quality garcinia extract. The product has 60% hydroxycitric acid, which is the gold standard among garcinia products. It has no fillers or artificial ingredients and is ideally dosed at 1300mg, taken as a capsule twice per day.
In particular, you may find that it:
The product is guaranteed for 60 days and comes with live customer service seven days a week. Don’t overlook either point – most so-called garcinia products are just bottles collecting dust in a warehouse with no visible company behind them.
The fact that the company offers HCA Fit with a 60-day guarantee is a good sign too. They’ve obviously done their research and brought one of the best garcinia extracts to market.
People are buying it.
And if you want a fast, easy way to lose weight, and look great while you do it, you may soon be among them.