How I Easily Lost Over 80 Pounds in 5 Months
Every day we hear and read stories about someone who managed to lose tens of pounds of weight and being able to get back in shape.
A lot of us think that these stories are fad or the photos have been photo shopped. But in my case, this is a true story!
Losing weight, and getting in shape is not as complicated and difficult as you think.
But the results will not happen overnight either!
Hi, my name is Jennifer Lee and today I’ll be sharing with you my true success story.
You see I used to weight over 200 pounds and I am only 5 foot 3 inch tall.
I had grown up being on the chubby side. It took me some time to accept that I am the girl that guys just wanted to be good friends with.
In fact, I was very aware that my weight had been out of control for years.
My health was awful; having developed high blood pressure, and pre diabetes since young age before I even hit 20 years old, was enough to confirm that something needed to change.
I decided to go on radical diets and extreme remedies to lose weight.
I had never lost more than 10 pounds and only to gain even more back with those extreme diets.
That was until I found out about this science-based weight loss method. And my weight loss struggle was history.
And for just 5 months of using this method I managed to lose 80 pounds and get my life back.
So if you’re interested in finding out how I managed to get to my ideal weight and figure then please keep on watching.
This weight loss method that I’m going to reveal to you is the most realistic and practical method that I have tried.
Look, it’s not your fault that you’re still struggling, no one has told you about this secret.
And you would be glad to know that it all starts from making small changes in what you eat or do daily that could snowball into something incredible.
First thing I started doing was drinking more water a day.
Just this one change alone catapulted to the success that I have today.
The second change I made was that I would go for a short walk of 15 minutes a day. No longer than that.
But the last tip I’m about to give you is the true game changer.If you want to know more about this secret that made all the changes in my life, click below to continue to part 2 of this video series!