The skin benefits from using coconut oil have been known for ages. Various vitamins and protecting components are included in it, making it ideal for many hair and body treatments.
As a traditional skin treatment in tropical areas, coconut oil has an SPF of about 4, making it ideal for tanning and sunscreen applications. Coconut oil for the skin is becoming a new favorite for treating acne because of its antimicrobial and hydrating qualities.
Antibacterial and Cleaning actions.
Coconut has been shown to have antimicrobial, cleansing, and moisturizing effects. For skincare products, coconut oil is becoming an increasingly popular component due to its non-greasy nature and great efficiency in eliminating oil and impurities such as blackheads from the skin.
Treatments for oily or adolescent skin are many. Synthetic salicylic acid and other acne-fighting chemicals are included in many foaming or oil-reducing face washes on the market. These chemicals are harsh and dry on the skin. Many individuals respond to preservatives, chemicals, and acne washes.
Your skin type, particularly if it is dry or old, may not fit these solutions if your acne is caused by hormonal or environmental factors, such as pollution.
Coconut oil may help here. Coconut oil face masks, serums, and washes are not only quick and simple to prepare but also packed with components that help fight acne germs, hydrate, heal, and guard against future outbreaks, hormonal imbalances, and scars.
Combine coconut oil, strawberries, tea tree, lavender, or neem oils with honey to treat acne at its root.
A recipe using essential oils and coconut oil
Simply combine 1/2 cup pure, cold-pressed coconut oil melted slightly above room temperature with honey, yogurt, 1/2 teaspoon turmeric powder, and optionally, Teatree and Lavender oils to make a coconut oil face mask. Lemon juice or vinegar (half a teaspoon) may be used if your skin is greasy.
Although tea and lavender oil are optional, they greatly enhance the efficacy of this formula. These two items are excellent for treating cuts and bites. Lavender oil calms irritated, red, or itchy skin and is antibacterial.
Like salicylic acid, it is found in willow bark and strawberries rather than chemicals or synthetics. Consider making a coconut oil face mask with mashed strawberries or willow bark powder.
For an efficient grease and bacteria-removing home cleanser, combine a few drops of these oils with half a cup of water in a spray bottle (you can save yourself a lot of money on chemical cleaners).
Part 2 of Coconut Oil For Acne
Then wash it off with warm water. Take advantage of coconut oil’s hydrating and nourishing properties by using this mask 2 to 5 times a week to treat acne or redness.
If your skin is dry, apply a little evening primrose oil to hydrate your skin and help regulate hormones.
For acne cleansing, combine a teaspoon of honey and a teaspoon of coconut oil. Circularly massage the skin. Citrus or orange juice may help greasy skin. This dish may be made a month ahead and refrigerated.
Picking A Brand
Preferably organic and hexane-free, cold-pressed extra virgin olive oil (to avoid chemical processing or pesticide contaminants). It can be cooked to high temperatures without burning and has various advantages for digestion, mental clarity, and interior wellness.
These are just a few uses for coconut oil for acne and other skin issues. This natural substance is great for all skin types and skincare regimens. Also, it may be used to treat acne, eczema, and other skin conditions, as well as a daily moisturizer.
Numerous recipes call for coconut oil as a crucial component, whether to heal, soften and renew the skin. I love coconut as an ingredient in natural DIY skincare and mask recipes.
Coconut Oil for Skin – Apply It!
Absorption varies based on skin texture and thickness. When using coconut oil, do not apply too much in one area. This may leave coconut oil on the skin’s surface, where it may be rubbed off onto surfaces and discolor.
Apply just as much as your body can absorb, and remember that a little goes a long way.
Pure coconut oil is loaded with skin-loving ingredients. These include lauric, myristic, capric, caprylic, and caproic acid, all medium-chain fatty acids.
These nutrients have a lengthy list of advantages if absorbed into the skin.
But a benefit may be claimed before it is absorbed. This initial value is based on the fact that it forms a great protective barrier on the skin. A barrier that is said to nourish the skin while protecting it against bacterial, fungal, and viral invaders.
This is significant when you consider that every time you bathe, shower, or wash with soap and water, you are scouring away your skin’s natural protective layer.
Cosmetic companies have responded by flooding the market with costly products that provide fewer advantages than coconut oil. Many skin barrier products claim to be anti-fungal, anti-inflammatory, or just hydrating.
But the body has a different answer. It utilizes sebaceous glands to make MCTs. Wikipedia says “The sebaceous glands produce an oily or waxy substance called sebum to lubricate and waterproof the skin and hair of animals.
Oil is Renowned for Hydrating Dry Skin
They are most abundant on the face and scalp, but also on all other areas of the skin save the palms of the hands and soles of the feet.” This oil is renowned for hydrating dry skin and prevents cracking. It also aids in the body’s defense against microbes. As a result, it is frequently referred to as the body’s first line of defense.
Medium-chain fatty acids are present in mother’s milk for the same reason. They protect and feed infants. We all know that drinking mother’s milk is important for a baby’s immune system development.
Like mother’s milk and sebum, coconut oil naturally contains a high quantity of medium-chain fatty acids. Coconut oil has around 60% short or medium-chain fatty acids (12 carbon atoms or less), while maize, soy, and canola contain virtually no short or medium-chain fatty acids. (2) Formalized paraphrase
Simply said, coconut oil is not like other oils, and it affects the body differently.
Applied to red, irritated, or inflamed skin, virgin coconut oil has proven scientific advantages. This includes skin that has been injured or damaged in any way, from a simple sunburn or bug bite to more serious problems.
Apply Coconut Oil to Your Feet
Now, for many of the same reasons, you may wish to apply coconut oil to your feet. Dry, cracked skin on the foot is typical. The feet may get “Athlete’s Foot“, a common fungal infection.
Apply it to your feet first, then work your way up to dry skin regions like your knees, wrists, and elbows.
Don’t be afraid to apply it to your neck and face. Acne breakouts may become less bothersome. The skin may even shine with a fresh, healthy radiance.
Coconut oil is thought to be non-pore-clogging owing to its high lauric and capric acid content. According to one 2009 study, lauric acid has “stronger antibacterial effects than benzoyl peroxide (BPO)”. (3) formalized
Using pure coconut oil also reduces concerns. In fact, pure coconut oil is so good you can eat it. It doesn’t have any lengthy chemical names.
Coconut oil contains a kind of saturated fat known as a medium-chain triglyceride (MCT). According to research (like canola and olive oil), MCTs are also simpler to utilize than other saturated fats found in other oils, like canola and olive oil. In fact, promising research links coconut oil intake to weight reduction.
However, applying it to the skin’s surface offers more aesthetic advantages than consuming it. However, you may wish to do both.
It should be clear by now that you should use coconut oil on your skin (all over your body).
Apply it twice or three times daily
Depending on the severity of the problem, it may take some time to notice the results. You may use it every day. Apply it twice or three times daily, if necessary.
When applying coconut oil to your skin, massage it in for a few additional seconds. Allow your skin to absorb the goodness.
And there should be no question about its goodness, as shown by 2010 research by the National Library of Medicine and National Institute of Health. In this research, the positive effects of Virgin Coconut Oil (VCO) were ascribed to the cumulative impact of numerous physiologically active minor components. four (4)
Finally, use coconut oil for:
- Skin moisturizer
- Acne wash
- Cuticle moisturizer
- Mature skin
- Fry Food
- Remove Makeup
- Massage oil
- Scalp massage