Body Measurements

Scarlett Johansson Body Measurements

Learn all about Scarlett Johansson’s body measurements and how she maintains her perfect proportions. Discover her diet, exercise routine, and more.

Scarlett Johansson Body Measurements

Scarlett Johansson Body Measurements: The Perfect Proportions

Scarlett Johansson is a name that needs no introduction in the world of entertainment. She has made a mark for herself as an actress, singer, and model. Her charm and talent have captured the hearts of millions of fans all around the globe. Apart from her acting skills, Scarlett is also known for her stunning beauty and enviable body measurements. Her perfect hourglass figure has been the envy of many and has caused much speculation and admiration over the years. In this article, we will delve into the details of Scarlett Johansson’s body measurements and how she maintains her perfect proportions.

Early Life and Career

Scarlett Johansson was born on November 22, 1984, in New York City to Karsten Johansson, an architect, and Melanie Sloan, a producer. She comes from a family of artists, with her mother being a film producer and her father an architect. Scarlett was exposed to the world of showbiz at a very young age and started her acting career as a child artist in films like ‘North’ and ‘Just Cause’. She gained recognition for her breakthrough role in ‘The Horse Whisperer’ at the age of 14.

Since then, Scarlett has appeared in numerous films and has established herself as a versatile and talented actress. Some of her notable films include ‘Lost in Translation’, ‘Match Point’, ‘Vicky Cristina Barcelona’, and the Marvel Cinematic Universe’s ‘Avengers’ franchise, where she plays the role of Black Widow. Along with her successful acting career, Scarlett has also released two albums and has been featured in multiple magazines for her stunning looks and body measurements.

Scarlett Johansson’s Body Measurements

Scarlett Johansson’s body measurements have been a topic of much discussion and fascination. Her curvaceous figure has made her a symbol of beauty and sensuality. Here are the details of her measurements that everyone seems to be so interested in:

Height: 5 feet 3 inches (160 cm)

Weight: 125 lbs (57 kg)

Bust-Waist-Hip Measurements: 36-26-36 inches (91.5-66-91.5 cm)

Cup Size: 32DD

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Dress Size: 8 (US)

Shoe Size: 9 (US)

Body Shape: Hourglass

Scarlett’s height and weight put her in the category of petite actresses in Hollywood. However, what sets her apart is her hourglass figure, which is considered the ideal body shape for women. Her curvy figure is perfectly balanced, with her bust and hips measuring the same while her waist is significantly smaller. It is her hourglass figure that has made her a popular figure in the fashion industry and has landed her numerous endorsement deals and magazine covers.

Maintaining the Perfect Proportions: Scarlett’s Diet and Exercise

Scarlett Johansson may have been blessed with a naturally curvy figure, but she also puts in a lot of effort to maintain her physique. She follows a strict diet and exercise regimen to stay in shape and keep her body measurements consistent.


Scarlett follows a nutritious yet balanced diet to stay healthy and maintain her figure. She believes in incorporating whole foods in her meals and avoids processed and fried foods. She also includes plenty of lean proteins, fresh fruits and vegetables, and whole grains in her diet.

However, Scarlett is not one to deny herself her favorite food either. She believes in having a cheat day once a week, where she indulges in her cravings. In an interview with Women’s Health, she revealed that her guilty pleasure is fried chicken and mac and cheese.


Scarlett Johansson’s workout routine is intense and a combination of various forms of exercises. She works out for five days a week for about an hour and a half. Her workouts include strength training, cardio, and Pilates.

For strength training, Scarlett does a combination of weight lifting, resistance band exercises, and bodyweight exercises. This helps her maintain her toned muscles, especially in her arms, legs, and core. To keep her heart rate up and burn fat, she also does high-intensity interval training (HIIT) and circuits that involve bodyweight exercises like burpees, jump squats, and mountain climbers.

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Scarlett also practices Pilates, which helps her improve her flexibility, balance, and posture. She also incorporates yoga in her routine to relax and stretch her muscles.

Celebrity trainer Eric Johnson, who has worked with Scarlett, revealed her workout routine in an interview with Shape magazine. He said that they focus on one body part a day, which allows for proper rest and recovery. He also stated that they change up her routine every few weeks to keep her body challenged and avoid hitting a plateau.

Scarlett’s Secret Weapon: Her Genetics?

Many speculate that the reason behind Scarlett’s perfect proportions and stunning figure is her genetics. As mentioned earlier, she comes from a family of artists, and her parents are both in good shape. So, it wouldn’t be wrong to say that good genes may have played a role in her hourglass figure.

However, it would be unfair to solely attribute her physique to genetics. Scarlett’s lifestyle, diet, and exercise routine also play a significant role in her toned and curvy figure.

The Pressure to Maintain a Certain Body Measurement in Hollywood

Scarlett is not the only actress who is known for her hourglass figure. Actresses like Sofia Vergara, Kim Kardashian, and Salma Hayek are also celebrated for their curves. However, the pressure to have a certain body measurement in Hollywood is real, and actresses are often judged based on their physical appearance rather than their talent.

In an interview with The Telegraph, Scarlett opened up about the pressure to look a certain way in Hollywood. She said, ‘I definitely believe in plastic surgery. I don’t want to be an old hag. There’s no fun in that. I know I’m a role model to a lot of young girls. I’m not going to say I’m never going to get plastic surgery, because I don’t think that’s realistic. I’ve made a promise to myself that I will never get it done before I’m 40.’

Despite the pressure, Scarlett has refused to conform to Hollywood’s standards of beauty and has embraced her curvy figure. She has also been a vocal advocate for body positivity and has spoken against photoshop and unrealistic beauty standards that are forced upon women in the entertainment industry.


Scarlett Johansson’s body measurements have been the talk of the town for years, and her hourglass figure has made her a symbol of beauty and sensuality. While genetics may have played a role in her perfect proportions, her strict diet and exercise regimen also contribute to her toned and shapely figure.

Scarlett has not only embraced her curves but has also been a vocal advocate for body positivity and realistic beauty standards. As her fans, we should celebrate and appreciate her physical appearance without putting pressure on her to maintain a certain body measurement. After all, what truly matters is her talent and the impact she has made in the world of entertainment.

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