Kelly Brook is a well-known model, actress, and television presenter who has been making headlines for her stunning looks since the beginning of her career. One of the main factors that contribute to her popularity and success in the entertainment industry is her flawless body measurements. In this article, we will take a closer look at Kelly Brook’s body measurements and how she maintains her enviable figure.
Early Life and Career
Before we dive into the details of Kelly Brook’s body measurements, let’s take a quick look at her early life and career. The British beauty was born on November 23, 1979, in Rochester, Kent, England. She started her career as a model at the age of 16 and quickly gained recognition for her stunning looks and curvaceous body.
Brook rose to fame when she was chosen as the winner of the Daily Star’s “Search for a Beach Babe” competition in 1996. This opened the doors to many opportunities, including modeling for various popular magazines such as GQ, FHM, and Playboy.
Apart from modeling, Brook has also made a name for herself in the acting world. She has appeared in popular TV shows and movies such as “One Big Happy”, “Piranha 3D”, and “Survival Island”.
Now that we have a brief overview of Kelly Brook’s career, let’s move on to the main topic – her body measurements.
Height and Weight
One of the first things that we notice about Kelly Brook is her tall and statuesque figure. The actress stands at an impressive height of 5 feet 6 inches (1.68 m), which is considered tall for a woman. Her height is an important factor in her modeling career as it helps her stand out in the industry and make a statement on the runway.
Along with her tall frame, Brook also maintains a healthy weight that complements her body type. She weighs around 136 pounds (62 kg), which is considered to be an ideal weight for her height.
Bust-Waist-Hip Measurements
The most talked-about aspect of Kelly Brook’s body measurements is her hourglass figure. She has a bust-waist-hip ratio of 39-28-37 inches (99-71-94 cm) which has been the envy of many women. This perfectly proportioned figure has been the highlight of her modeling career and has earned her the title of one of the sexiest women in the world.
Brook’s bust measurements are 39 inches (99 cm), which is also the average bust size for women in the UK. Her waist size is 28 inches (71 cm), giving her a slim and toned midsection. Finally, her hips measure 37 inches (94 cm), giving her the perfect curves that are highly sought after in the industry.
How does she maintain her figure?
With such perfect body measurements, it is natural to wonder how Kelly Brook maintains her figure. The actress has openly talked about her fitness and diet routines, which she credits for her stunning physique.
Brook follows a balanced diet that includes plenty of fresh fruits and vegetables, lean proteins, and healthy fats. She stays away from processed and junk food as much as possible and indulges in her cravings in moderation.
Apart from her diet, Brook also credits her active lifestyle for her toned and curvy figure. She regularly does Pilates, yoga, and weight training to stay in shape. These exercises not only help her maintain her body, but also improve her posture and give her a confident and graceful presence.
Beauty Secrets
It’s not just her body measurements that have people swooning over Kelly Brook. The actress also has flawless skin, luscious locks, and a radiant smile. Here are some of her beauty secrets that will help you achieve a similar level of radiance.
1. Hydrate – Brook emphasizes the importance of staying hydrated and drinks plenty of water throughout the day. This helps keep her skin looking youthful and glowing.
2. Sun Protection – Being in the entertainment industry means being constantly exposed to harsh lights and the sun’s rays. To protect her skin, Brook wears sunscreen with an SPF of at least 30 every day.
3. Moisturize – The actress swears by a daily moisturizing routine to keep her skin supple and prevent premature aging.
4. Hair Care – Kelly Brook has a long mane of glossy hair, which she maintains by using natural products and avoiding heat styling as much as possible.
5. Sleep – Adequate rest and sleep are essential for maintaining a healthy and youthful appearance, and Brook makes sure to get at least 8 hours of sleep every night.
The Importance of Loving Your Body
While discussing Kelly Brook’s body measurements, it’s important to mention the significance of loving and accepting your body. Despite having what is considered to be an “ideal” figure, the actress has faced her fair share of criticism and body shaming in the media.
In an interview with Shape Magazine, Brook stated, “I’ve never been the ‘thin’ girl. I’m proud of my curves and I think being womanly is something to be proud of.” These words serve as a reminder that beauty comes in all shapes and sizes, and it’s important to love and accept yourself the way you are.
Final Thoughts
In this article, we have discussed Kelly Brook’s body measurements and how she maintains her enviable figure. Along with her tall and curvy frame, she also has a healthy and active lifestyle that contributes to her radiant appearance. While it’s important to appreciate and celebrate her physical attributes, it’s also crucial to remember the significance of loving oneself and embracing one’s unique body type. As Kelly Brook herself said,
“Being confident and feeling good about yourself is sexy!”
