Taraji P. Henson is an American actress, singer, and author who has captured the hearts of millions with her stellar performances on both the big and small screens. She rose to fame with her role as Cookie Lyon in the hit television series ‘Empire’ and has since become a household name. But aside from her talents and achievements, fans have also been curious about Taraji’s body measurements. In this article, we will take a closer look at Taraji P. Henson’s body measurements and the factors that contribute to her stunning figure.
The Basics: Who is Taraji P. Henson?
Before we delve into Taraji’s body measurements, let’s get to know the woman behind the fame and glamour. Taraji P. Henson was born on September 11, 1970, in Washington D.C. She grew up in a middle-class family and had a passion for acting since she was a child. After graduating from high school, she attended North Carolina Agricultural and Technical State University where she studied acting.
Taraji’s acting career began in 1997 when she landed a role in the teen drama ‘Smart Guy’. From there, she appeared in several television shows and films before gaining recognition for her role in ‘Hustle and Flow’ in 2005. However, it was her role as the fierce and sassy Cookie Lyon in ‘Empire’ that truly skyrocketed her career and made her a household name.
Aside from acting, Taraji is also an accomplished author with her memoir ‘Around the Way Girl’ and an Oscar nominee for her role in the critically acclaimed film ‘The Curious Case of Benjamin Button’. With a long list of achievements in her career, it’s no wonder fans are curious about her body measurements. So let’s dive in and find out more.
Taraji P. Henson’s Height
At first glance, Taraji’s height may seem like a tall and towering figure on television or in films. However, in reality, she stands at an average height of 5 feet 4 inches or 163 cm. This may come as a surprise to some as she often appears taller on screen, but her petite stature adds to her charm and makes her performances even more impressive.
Taraji’s height may also be attributed to her parents’ heights. Her mother stood at 5 feet 6 inches and her father at 6 feet, which averages out to her current height. Height is also influenced by genetics and Taraji’s height runs in the family as her son, Marcel, is already taller than her at only 25 years old.
Taraji P. Henson’s Weight
Taraji’s weight is often a topic of discussion among fans, and it’s no secret that she has an enviable figure. With a weight of around 57 kg or 126 pounds, Taraji maintains a healthy and toned physique that has become an inspiration to many. However, it’s not just her weight that catches attention, but her curves and hourglass figure as well.
So how does Taraji keep her weight in check? The actress has often shared her love for Pilates, stating that it is her go-to workout for maintaining her figure. She also incorporates cardio and strength training into her routine, which helps in building muscle and burning excess fats. As for her diet, Taraji follows a balanced and healthy eating plan and has also shared that she loves to indulge in soul food from time to time.
Taraji P. Henson’s Measurements
Now, let’s get into the numbers. Taraji’s body measurements are 34-28-37 inches or 86-71-94 cm. Her bust measurement is 34 inches, her waist is 28 inches, and her hips are 37 inches. With these measurements, she falls into the hourglass body shape category, which is characterized by a well-defined waist and evenly distributed curves.
There is no doubt that Taraji’s curves have captured the attention of many, and she often embraces and celebrates her figure in her red carpet appearances. In an interview with Vogue, she stated, ‘I’m a real woman with curves and I’ve embraced that and I love it.’ She serves as a body-positive role model for women all over the world, proving that beauty comes in all shapes and sizes.
Factors that Contribute to Taraji’s Figure
Aside from her love for Pilates and a balanced diet, there are other factors that contribute to Taraji’s stunning figure. One of them is her age. At 51 years old, she continues to look fit and youthful, which can be attributed to her dedication to maintaining a healthy lifestyle. She also avoids excessive alcohol consumption, which can contribute to bloating and weight gain.
Another factor is her body type. As mentioned earlier, Taraji has an hourglass figure, which is largely influenced by genetics and cannot be changed. This makes it easier for her to maintain her figure and achieve her desired body shape with regular exercise and healthy eating habits.
Lastly, Taraji takes great care of her skin. The actress is known for her glowing and radiant complexion, and she credits this to her skincare routine. She makes sure to drink plenty of water and always remove her makeup before going to bed. She also incorporates exfoliation and moisturizing into her skincare routine to keep her skin looking youthful and healthy.
Taraji P. Henson’s body measurements are 34-28-37 inches, and she stands at a height of 5 feet 4 inches. She maintains a weight of around 57 kg through regular exercise and a balanced diet. Her hourglass figure, dedication to a healthy lifestyle, and caring for her skin contribute to her enviable figure at the age of 51. As a role model and inspiration to many, Taraji continues to shine both on-screen and off, proving that age is just a number and beauty comes in all shapes and sizes.